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FITNESS

DAVID STAUFFER is from Virginia, USA. Since 1993 he has lived in Italy and currently resides in Milan. Since 1993 David has been consulting with the Federation of Italian Fitness (FIF) as a master trainer and presenter teaching a wide variety of programs. He is a continuing educator for the European Fitness School in Poland, A.F.Studies (Aerobic Fitness Studies) in Greece and Move On in Romania. David travels the world presenting new programs and methods of training for gyms.

He has developed three unique programs for group fitness:
RTP (Resistance Training Program), which has three training levels – these programs develop intensity techniques when using lightweight equipment.

EFFECTIVE COMUNICATION, which is a program specifically for group fitness instructors.

B.E.S.T. (Body Exercise System Training), which is a program specifically for personal trainers and includes training with lightweight dumbbells and barbells.

ART

David is popular for his practical approach with instructors, explaining thoroughly the “why” and the “how” when presenting new topics to either novices or experienced instructors.
David’s teaching style is clearly athletic, which comes from his background in Aerobic Gymnastics. He creates his classes with the following motto in mind: “The intensity of the workout is more important than the complexity of the moves”. His success on the international aerobic circuit earned him the title of “Best International Presenter in Italy” presented by “Fitness Italia” 2002.
With a B.A. in music from the University of North Carolina (USA) David has a unique way of combining strength with artistry to give his classes a special and unique touch. He presents a one-of-a-kind stretch class during which he himself plays the piano. David has choreographed and starred in many fitness videos with Planet Sport and Fitness (Alessandria, Italy), Elika (Forlì, Italy), Evolution “Cardio Flex” (Belgium) and the Federation of Italian Fitness (Ravenna, Italy).


DISCIPLINE

He is a co-author of Personal Trainer manuale per il professionista – edizione Centro Studi La Torre and contributes on a regular basis as a sports trainer writer to PERFORMANCE magazine.
He has been a guest on several television shows for Mediaset in Italy and has also been featured in several television commercials.

David is the 2016 European and Italian Men’s Fitness Champion WFF (World Fitness Federation). David first earned the Italian National Men’s Fitness title in 2012.
In that same year he also earned the silver medal in the Mr. Universe Championship (WFF) in both the “fitness over 35” and “fitness pairs” categories.

David is currently the National Fitness Director for Tonic Network Benessere in Italy.

Tonic currently has 9 fitness centers where he develops and implements new programs and educates over 150 instructors who collaborate for the network.

FITNESS

DAVID STAUFFER viene dalla Virginia, U.S.A. e abita in Italia (attualmente Milano) daL 1993. Dal 1993 David collabora con la Federazione Italiana Fitness (FIF) come Master Trainer e Presenter, insegnando un’ampia varietà di programmi. Oltre ad essere docente per la “European Fitness School” in Polonia, per “A.F.Studies” (Aerobic Fitness Studies) in Grecia e per “Move On” in Romania, David viaggia nel mondo presentando programmi e metodi di allenamenti innovativi per le palestre.

Ha personalmente sviluppato tre programmi di formazione nell’ambito di fitness:
RTP (Resistance Training Program), composto da tre livelli per lo sviluppo di tecniche di intensità per mezzo di piccoli attrezzi.

COMUNICATION EFFICACE, che è un programma specifico per il group fitness.

B.E.S.T. (Body Exercise System Training), che è un programma per i personal trainer che sviluppa tecniche di allenamento con sovraccarichi leggeri.

ARTE

David è conosciuto per il suo metodo pratico nell’insegnamento ai professionisti dove spiega il “come” e il “perché” delle metodiche, sia con istruttori ai primi passi, sia con istruttori con esperienza.

Lo stile di David è chiaramente atletico, viene dal suo passato nella ginnastica aerobica agonistica.  David sviluppa le sue lezioni seguendo il principio che “l’intensità dell’allenamento è più importante della complessità del movimento”. 

Il suo successo nel circuito aerobico internazionale gli ha dato nel 2002 il titolo di “Best International Presenter in Italy” da “Fitness Italia.”

Con la sua laurea (B.A.) in musica, nell’università di North Carolina (U.S.A.) David ha una capacità speciale nel combinare l’allenamento sportivo con l’arte per dare alle sue lezioni un originalissimo tocco di sensibilità: può presentare una lezione unica di stretching durante la quale lui stesso suona il pianoforte.


DISCIPLINA

David è stato protagonista di numerosi fitness video con Sport and Planet Fitness (Alessandria, Italia), con Elika (Forlì, Italia), con Evolution “Cardio Flex” (Belgio) e con La Federazione Italiana Fitness (Ravenna, Italia). È co-autore de “Personal Trainer manuale per il professionista” – edizione Centro Studi La Torre. David contribuisce regolarmente alla redazione della rivista sportiva PERFORMANCE.  È stato inoltre ospite in parecchi programmi televisivi.

David è il campione Europeo e Italiano 2016 nella categoria, Men’s Fitness; WFF (World Fitness Federation). Precedentemente David ha vinto il titolo, Italia Men’s Fitness Champion nel 2012.
Nello stesso anno si è classificato al 2° posto, sia nella cateogoria “fitness over 35”, sia nella categoria “fitness-pairs” alla WFF Mr. Universe.
David lavora come direttore tecnico nazionale per Tonic Network Benessere che vanta 9 club nella territorio nazionale; è responsabile per lo sviluppo di programmi nuovi oltre alla formazione interna di più di 150 istruttori.

MY FEATUREDVIDEOSFOR YOU

Reax Flex Weights


AEROMIX Personal Training


Lithuania - DAY 2 - weight room

AEROMIX Personal Training


Lithuania - DAY 1- body weight

Dublin – Men Fitness


WFF World Championship 2016

ALEX FITNESS


MOTION SYSTEM


MOTION SYSTEM - Educational website for fitness teacher on VOD

Cardio Flex


Preview of Cardio Flex by David Stauffer. Full DVD at Fitness Organica

WFF Universe 2012


Loredana De Franciscis & David Stauffer (ITA), WFF Universe 2012, Couples Fitness - Place 2

WFF Universe 2012


David Stauffer (ITA), WFF Universe 2012, Fitness Over 35 - Place 2

WFF Worlds 2011


David Stauffer (ITA), WFF Worlds 2011, Fitness Over 35 - Place 8
"Success is not final, failure is not fatal:
it is the courage to continue that counts."
Winston Churchill

UPCOMINGStage&ConventionsTO LOOK FORWARD TO

JANUARY 14. SASSARI, ITALY
Continuing Education. 3X3 Circuit Training (10.00-13.00). G.A.A.G. Fat Burner (14.00-17.00). Palestra Cisport
Call 0039-3495262969
Email

JANUARY 29. PADOVA, ITALY
Continuing Education. 3X3 Circuit Training (10.00-13.00) G.A.A.G. (14.00-17.00). Palestra BE AKTIVE Via Guido Rossa, 14 Ponte San Nicolò.
Call (049) 261-2334 – facebook.com 
Email

FEBRUARY 11. CARRARA (MS), ITALY
Fitness Stage. G.A.A.G. masterclass and 3X3 Interval Training workshop. (10.30-13.45). Hangar Fitness Carrara Via Provinciale Nazzano, 18
Call Antonella (0585) 181-1501

FEBRUARY 25-26. BUCAREST, ROMANIA
P.T. FITNESS INSTRUCTOR TRAINING
web

MARCH 4-5. BIELSKO-BIALA, POLAND
EDUCATION B.E.S.T. 1. Personal Training and Group Fitness, training strategies using small equipement
web

MARCH 12. BRESCIA, ITALY
CONVENTION DEL GARDA
Call Marina 339-6895661 or Alberto 3805897454
Facebook

APRIL 1-2. BIELSKO-BIALA, POLAND
CONVENTION
web

APRIL 21-22. VILNIUS, LITHUANIA
EDUCATION
VILNIUS, LITHUANIA
web

APRIL 29-30. BIELSKO-BIALA, POLAND
EDUCATION
web

MAY 6-7 BUCAREST, ROMANIA
P.T. FITNESS INSTRUCTOR TRAINING
web

MAY 13-14 BIELSKO-BIALA, POLAND
EDUCATION B.E.S.T. 1. Personal Training and Group Fitness, training strategies using small equipement
web

MAY 27-28 BUCAREST, ROMANIA
ATHLETIC TRAINING: JUMP ROPE
web

JULY 8-9 BUCAREST, ROMANIA
P.T. FITNESS INSTRUCTOR TRAINING
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OCTOBER 14 BRNO, CZECH
CONVENTION
web

OCTOBER 21-22 BUCAREST, ROMANIA
P.T. FITNESS INSTRUCTOR TRAINING
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DICEMBER 9-10 BUCAREST, ROMANIA
P.T. FITNESS INSTRUCTOR TRAINING
web


"If you can imagine it, you can achieve it;
if you can dream it, you can become it."
William Arthur Ward

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